What to do when I'm a little bit down at work?

When I'm a little bit down at work, it's really helpful that what to do has been already determined.

When I have a few task in which I have to produce some ideas, it's not easy to come up with constructive ones with frustrated mind.

When I make it simple and focus on actions to do in an hour, in a week or two, 90% of idea parts of the task are finished.

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