Scars from bullying seems to be deeper than I had estimated - needs continuing action of freeing

When I was in elementary school, I was said this way so many times.
"We don't need you here."
"We don't need you in this group."
I was hurt and sad then.
I have been thinking that those were things of the past. What would they have to do with me present, in the environments of so many cares?
I have just realized these days that the scars from my experiences of having been banned from peer groups I was supposed to be in is so deep that it affect my behavior now, more than 30 years after the event. And probably it's going to affect my way of living unless I won't take action to really free myself, especially my mind, from past experiences, and know communicating with people can be enjoyable.

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