Today I swam in a local indoor pool. Last time was probably 2 weeks ago.
Swimming is one of a few ways to cope with my shortage of exercises these days, for, for some reason, I feel discouraged to going on cycling since I ran Sendai International Half Marathon.

Last year, if my memory serves, I swam once or twice a week, unless I didn't have an extra event or my condition was really bad. Well, but it may be not really so often in this time of last year too, for the state of my mind and body wasn't so good, as is open happened with me in this time of the year, either rainy, humid or extremely hot season.

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