When I'm unable to utter words from stress or panic, I have hard time.
I feel so miserable and helpless, and typically have already been in a terrible mental and physical state, I want to ask for help, but usually it's impossible to fully communicate what I mean. (Even when I utter words, it's not easy.)
It often happened a few years ago. Last year it seldom happened. My mental state was so good then. In this week, the symptom of my incapability of saying words has already happened several times. I feel so mentally exhausted, after I pushed myself hard to participate in events to meet people. I hope I will take a good rest, and again I become capable of utter words whenever I need for the rest of the week, and hopefully for the rest of this year.

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