After yesterday's distress where I almost couldn't but shouting out loud

Shouting, what I feel like now.
I'm doing well, but far from keeping up, by myself, with the amount I have to cope with my circumstances like living independent life, cleaning up my room, and doing work other average people of my age do.
One thing I change is that I begin to be grateful for my parents, my employer, my co-workers, and support staff.
Another thing is that I began small things to improve my situation.
Yesterday I was so upset that I couldn't make any progress but do minimum daily work and sleep as much as my mind and body demands.
Today my energy is a little bit recovered. I began again to do scan old documents in my room and restarted studying the Web technologies.

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