Fatigue from monthly tasks and daily exercise walking
I shouldn't have make light of the fatigue from tasks of the end and beginning of the month!!
In this morning I felt empty and only time passed until breakfast, although I had waken up by 6:00 a.m.
I also had stiff muscle. Walking about 2 kilometers a day these days may be a cause of my tiredness this morning as well as the monthly tasks. Years ago, jogging 2 kilometer daily was not so hard for me, and now just walking this much cause my stiff muscle and mental fatigue which make me much impatient and distressed. What a shame!
Fortunately I slowed the pace of the work and I managed to work through for today.
I should be more careful of signs of stress, such as time passes too fast or I'm compelled to check many times if there's something left behind when I leave train.
In this morning I felt empty and only time passed until breakfast, although I had waken up by 6:00 a.m.
I also had stiff muscle. Walking about 2 kilometers a day these days may be a cause of my tiredness this morning as well as the monthly tasks. Years ago, jogging 2 kilometer daily was not so hard for me, and now just walking this much cause my stiff muscle and mental fatigue which make me much impatient and distressed. What a shame!
Fortunately I slowed the pace of the work and I managed to work through for today.
I should be more careful of signs of stress, such as time passes too fast or I'm compelled to check many times if there's something left behind when I leave train.
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