It took a month to recover
I've been mentally out of shape for a month because of the stress before and after an English test. I didn't care much about my English proficiency. This wasn't quite a problem for my daily life. The thing I was really worried about was the testing situation. The regulation of the test was too specific for a person with mental illness (even though good enough to go to work every day with some medication and mental support). When the test ended I lay on the desk, and when I was set to leave, the test room was empty. Five minutes had passed since dismissed and all the examinees had already left.
I thought I could recover in a week if I took enough left. It really took a month to recover as not to babble often "I'm going to die".
Anyway the long period it takes for me to recover from strong daily stress is nothing new. Now I just think I'm glad I'm likely to survived this time too.
I thought I could recover in a week if I took enough left. It really took a month to recover as not to babble often "I'm going to die".
Anyway the long period it takes for me to recover from strong daily stress is nothing new. Now I just think I'm glad I'm likely to survived this time too.
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