Counting down and fluency

Just an hour ago when I had a bath I counted from 100 down to 1.
The main purpose was to fully warm my body, but this countdown could be an easy check for fluency.
Today I had a difficulty in counting from 9 (nine) down to 8 (eight), for example 99 then 98, or 79 then 78.
Numbers from 1 up to 100 is, I guess, one of the simplest words most people would know, when they learn a certain language a little bit further than ABC.
Saying these numbers smoothly may be a barometer which measure elementary level of fluency.

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