Eyes often red, but back and sholders relatively good

Because of working for long time in front of a computer, my eyes often sore and are red.
As for my shoulders, my hip, and my back, my condition isn't so bad. Even better than 10 years ago.

10 years ago, I had back pain. It was probably because I had wrote my thesis on my computer in a bad posture. Now, although I have to work on a computer for longer time, it isn't hard on my back and shoulders. It's probably because I work in a relatively good posture.

As for my eyes, planned break and more care will be need to improve their condition.

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