I can't afford to worry about what to write for today

It looks like that I've overloaded myself at work.
My mind is a little bit shaky. I sometimes feel like shouting out loud while I was heading for home.
I had to make a great effort to control myself so that I wouldn't begin to cry out loud, and finally I'm home now.

Maybe tonight I can't afford to worry about what to write for today, like yesterday I wasted about one and a half hours thinking of what to write for yesterday.
If I had such a time, I might as well as to have a rest and have a good night sleep as much as and as long as possible.

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