Flashback Is My Long Bad Acquaintance - My Progresses 42

In the latter half of the week I had to cope with flashback.

I have forgotten any flashback for months, but it looks like that a small event still can trigger a flashback. I may have to come to good terms with flashbacks and my nature in which small events can easily trigger a flashback.

Today I went on swimming and exercised hoping that my flashback would let up. Now I feel slightly better. I hope I will feel much better by next Monday.

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