Invisible Tiredness After Exam Tension

After the test on Saturday, I feel strange and really heavy.
Unlike daily stress of work, taking an exercise doesn't likely to help.
My face, especially the area around the eyes is sore and a bit feverish. Actually my body temperature is normal.
This strange tension of my mind and body is the sign of red right that is telling I need double rest and sleep after a test, which require to stand an unusual tension on the day, and anxieties a few days before the test.

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