A barium test nealy made me panic, failing to meet instructions

In front of my PC I sometimes spending time with thinking what to blog.

Actually I have a lot to tell, but I often have a difficulty in putting them in words.
Lack of vocabulary? Fear of being misunderstood? Fear of even some stranger knowing some of my embarrassing facts?

For example today I had a medical checkup and had a bit of stress.
I had a barium test in the checkup, and I sometimes struggled with and sometimes even failed in the x-ray operator's instruction. I bent knees intended to lift my hip but I bent them in wrong direction and my hip strongly pressed the wall, and so on.

Some people hate barium test because they have to swallow barium, but as for me, it's more because instructions while x-raying are so many, specific that I feel them too demanding.

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