"I jog because I'm tired"

I said to myself, "I jog because I'm tired."

It wasn't rainy for the first time in 10 days at the time after supper, so that I could go out for a jog. This was a jog to have better sleep, so it was not good to pace up. I kept my pace to less than 8'30 for a kilometer. I didn't feel like pacing up either, but as the jogging continued and my body being warmed up, I was tempted to jog faster. It took a little bit effort to keep to a low pace that I had set beforehand. If I had paced up, my sleep at this night would go terrible.

I was tired, and I only could walk and jog slowly. It was fortunate to me that keep to the pace so that I would have a good night sleep later. Thinking this way, 10 minutes after I started for jogging after supper, I said to myself this way.

It's a pleasant surprise that I've noticed that there can be an idea that "I jog because I'm tired."

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