Concentration on my whole body when skiing
Concentration on my whole body is important for my skiing.
Bending and stretching my feet, ankle, legs, knees, hip, back, arms and neck, and balancing all of them according to changes of inclines, snow conditions of the slope is important.
It often happen that being conscious on one part of my body and bending it excessively, and the other parts neglected results in bad turns.
Of course skiing use my body, but I think that my brain is used as much as my body
Bending and stretching my feet, ankle, legs, knees, hip, back, arms and neck, and balancing all of them according to changes of inclines, snow conditions of the slope is important.
It often happen that being conscious on one part of my body and bending it excessively, and the other parts neglected results in bad turns.
Of course skiing use my body, but I think that my brain is used as much as my body
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