Self-control program and environment around me

Stress coping is important when I kind of have bad luck.
I learned stress coping 9 years ago when I was taking a pilot job training course for people with developmental disabilities.
When I was taking this program, I was shouting out loud, "Understanding of other people is important!"
My inner voice probably was such; "Why do I have to change myself instead of job environment changes."
Now I'm grateful for that self-control program. By changing myself, I have become much less likely to get panicked.
At the same time, I also feel that I can do well only where people are sympathetic for and ready to understand my disposition. Situations I can get along is very limited, and it's fortunate that my workplace is one of them.

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