2.5 kilometers swim on a frustrating rainy day
As weather forecasts had told, this weekend was and will be rainy because of three tropical storms in the south sea. I was pretty frustrated because I had no choice to go out for bicycling.
This meant I lost powerful means of exercise and beating stress.
Moreover, I had to wait more than one hour before I saw my doctor, because there were already more than 10 patients at the clinic when I arrived at the time it opens. I had to take a trains 1 hour later than I had planned.
To maintain exercising habit, today I went to a pool nearby and swam 2.5 kilometers.
800 meters in 20 minutes, 3 times plus swim down, I guess more than 100 meters.
After several long bicycle rides, my stamina had been strengthened, so it was no problem with swimming this long, except for the problem of sleepiness, because of last night's 1 hour sleep shortage.
As weather forecasts had told, this weekend was and will be rainy because of three tropical storms in the south sea. I was pretty frustrated because I had no choice to go out for bicycling.
This meant I lost powerful means of exercise and beating stress.
Moreover, I had to wait more than one hour before I saw my doctor, because there were already more than 10 patients at the clinic when I arrived at the time it opens. I had to take a trains 1 hour later than I had planned.
To maintain exercising habit, today I went to a pool nearby and swam 2.5 kilometers.
800 meters in 20 minutes, 3 times plus swim down, I guess more than 100 meters.
After several long bicycle rides, my stamina had been strengthened, so it was no problem with swimming this long, except for the problem of sleepiness, because of last night's 1 hour sleep shortage.
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