My stiff muscles and impairmant of my memory

Yesterday I went on Mt. Izumigatake by bike. It took 38 minutes from the bottom bus stop to the parking lot of skiing area. It was 7 kilometer run and 400 meter hike.

Today I have severe muscle stiffness.
My faculty of thinking is somehow impaired.
This morning I started to church but I couldn't remember if I locked the key, so I went back home, although worship service already began.
After I arrived at church I could hardly enter the chapel.
I had to fight against flashbacks of when I was in elementary school.
I daydreamed and shouted to myself to remember that it's me who choose to protect or defeat myself.
The pastor comforted me, saying that it was important for me to be able to come to the place of worship.

Fortunately tomorrow is a holiday, so it's a day to relieve my tiredness

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