My first job is never giving up and calming down

I'm overwhelmed by so many thing we have to do to behave as an adult and businessman.

The first thing, though, is never to give up.
I'm almost getting desperate I'm so overwhelmed, but all I can do is take a deep breath and calm down.
I may be panicked sometimes. Getting panicked causes a trouble regardless of whether you are a child or an adult. I have always been easy to get panicked by small irregular things since I was in elementary school. (I would like to tell my panics in elementary school for some day.) For example 1 plus 1, in general makes 2, but in a limited situation the answer may be 3 or 1 or other values. I have hard time to accept such limited situation where 1 + 1 = 2 isn't true.

Now my first job is to calm down and look for what small thing I can do for other people.

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