Swimming for the first time in a half year
I went for swimming to a swimming pool nearby for the first time in a half year.
In the winter, I was away from swimming because I don't like my body chilled after I swim, and I'm busy with skiing on weekends.
Today is the first day I exercised a lot since I ran a half marathon 2 weeks ago. I have felt much weaker after the race ended, and my energy to have an exercise has just somehow recovered.
In the winter, I was away from swimming because I don't like my body chilled after I swim, and I'm busy with skiing on weekends.
Today is the first day I exercised a lot since I ran a half marathon 2 weeks ago. I have felt much weaker after the race ended, and my energy to have an exercise has just somehow recovered.
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