Save myself in the mirror, down, disagreeable, tired, and discoraged

I looked into myself in the mirror downstairs .
My lower lip was down and I looked disagreeable and tired.
I often see middle-aged and elderly men and women, shoulders down, cheeks and lips down, and looks either discouraged, disagreeable, or tired.
In my first impression I may disgust them, including myself, but I change my mind and I make efforts to feel for them and take small action for them. This eventually take care of and save myself looking down and discouraged.

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