Can I really run a half marathon Sunday? I feel still heavy.
The last time I jogged more than 20 kilometer is just 2 weeks ago.
A week ago I went skiing.
This week, I tried to jog every morning, but I think twice I feel sore muscles at my first step.
Fortunately no major problem with knees hand hip.
The last time I jogged more than 20 kilometer is just 2 weeks ago.
A week ago I went skiing.
This week, I tried to jog every morning, but I think twice I feel sore muscles at my first step.
Fortunately no major problem with knees hand hip.
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