Beautiful day and Return walk from the mental clinic

Today it was a beautiful autumn day, although it was a little bit too cold. I made an excursion home from the mental clinic to which I had road a train 4 stations. There were blue sky and leaves  of trees in a temple turning yellow, orange, red.

I walked at the pace of 1373 steps (13minutes) per kilometer. For the first 5 kilometers I felt so good that I could walk home and further. By the time I arrived at a hair salon where I dropped on at and had my hair cut, a couple of kilometers away from home, I ran out of energy and felt weary, although, I remember just now, I was still able to bend knees easily. When I walk or jog really a long distance, like a half marathon, I become too tired to bend knees, even have a difficulty with sitting ... my legs becoming namely "sticks".

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