The joy of being able to walk at a normal speed
The way home after work I was able to walk at a normal speed.
I enjoyed this very much.
These days I was so tired that I could walk only slowly, and I didn't feel like having further exercise.
Even in that bad state, I continued the habit of walking after lunch and after supper.
This is helping me be in shape when I'm released from worry and anxiety.
I enjoyed this very much.
These days I was so tired that I could walk only slowly, and I didn't feel like having further exercise.
Even in that bad state, I continued the habit of walking after lunch and after supper.
This is helping me be in shape when I'm released from worry and anxiety.
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