Jogging slower requires mental strength
Today I jogged a little bit more longer than yesterday, and a little bit faster.
It wasn't because my condition had gotten better.
I'm thinking that jogging slower requires mental strength, while jogging faster, as you can easily imagine, requires physical strength.
When I'm so tired that both quality got weaker than usual, I find it difficult to control my pace of jogging so slow that it would have low stress to my body, although of course I can't jog fast either.
It wasn't because my condition had gotten better.
I'm thinking that jogging slower requires mental strength, while jogging faster, as you can easily imagine, requires physical strength.
When I'm so tired that both quality got weaker than usual, I find it difficult to control my pace of jogging so slow that it would have low stress to my body, although of course I can't jog fast either.
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