Work for the first time in 5 days wasn't so bad

I went to work today for the first times in 5 days.
I didn't feel so bad in the daytime, although it rained heavily outside.
The problem is after I went home and viewing my private laptop.
I feel down and I've forgotten positive things I thought when I was returning home.
Is it because it's night and it's time to rest instead of viewing the Internet?

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