On Saturday after hard-working and rainy week
It was rainy today. It has been rainy since more than 10 days ago in this area.
For this reason, there was few chance to have exercise, although I would like to jog after supper on weekdays and the mornings on weekends.
I went through this bad weather and monthly meeting at work, and also I worked on a lot in web coding. By weekend, I got so tired that I didn't feel like talking much and I felt that I need a rest fully on Saturday and Sunday. I even wanted to avoid eating out on Saturday.
I asked myself, "Did I have an enough rest today?" I think so. I spent in my room in most of the morning, and took a nap in the afternoon. I was worried about lack of exercise, so I went out for swimming after 3:30 p.m.
I asked myself "Did I enjoy swimming today?" Basically I did, but I wished I could have swim more slowly at my own pace when I'm mentally tired. Today, several faster swimmers came to the pool, so I was tempted to pace up. After swimming I felt better than before swimming, but I will have to cope with stiff muscles in two or three days.
For this reason, there was few chance to have exercise, although I would like to jog after supper on weekdays and the mornings on weekends.
I went through this bad weather and monthly meeting at work, and also I worked on a lot in web coding. By weekend, I got so tired that I didn't feel like talking much and I felt that I need a rest fully on Saturday and Sunday. I even wanted to avoid eating out on Saturday.
I asked myself, "Did I have an enough rest today?" I think so. I spent in my room in most of the morning, and took a nap in the afternoon. I was worried about lack of exercise, so I went out for swimming after 3:30 p.m.
I asked myself "Did I enjoy swimming today?" Basically I did, but I wished I could have swim more slowly at my own pace when I'm mentally tired. Today, several faster swimmers came to the pool, so I was tempted to pace up. After swimming I felt better than before swimming, but I will have to cope with stiff muscles in two or three days.
Comments
Post a Comment