My attitude towards communication : I want to avoid one as much as possible

Today when I was going to a pool I was listening to some speeches preparing for a test for the next month. I noticed one thing about my attitude towards communication. I want to avoid them as much as possible. Thinking of making such communications, I often become uneasy. Now I make some communication because I have to do at work, but in my pastime, especially in recent years, I avoided communications as much as I could.

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