Living calm social life, but my emotion appears to be left out

This week ended without much problem.
I haven't been panicked, shouting out loud, for weeks, although sometimes I feel down and sometimes I can't self mutter something.
I appear to be spend every day calmly... really calmly.
This calmness may be the problem. I don't show strong emotion in front of someone else now.
I sometimes feel that I have lost most of emotion, because every time I hear a bad news, thinking that being emotional hurts myself, and also feel that anything would go, in an apathetic mood.
Sometimes I think that I want to redeem my emotions, but now living a social life is higher priority and getting emotional could be disadvantageous in social life.
I hope that I have emotions to a degree humane and moderate enough to show some opinions about something, but still I won't go mad.

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