Preventing worries from depriving sleep, and fighting with worries by benefiting someone else little by little

I'm worried. I'm worried about whether I can make a statement, something about our corporate philosophy from the bottom of my heart. Maybe I'm tired from acting like I have good wills and ready to take actions to please someone else. Maybe I'm disappointed that I can only behave the way most people see as strange postures and behaviors, and I'm pessimistic about finding someone to go out with in spite of my oddness. Anyway, although being away from worries is best things but some of those worries may be too real to deny, the worst thing is these worries prevent me from taking a good sleep.

I was relieved that I made a few caring behaviors even though I'm frozen with tiredness, shyness and worry. Small successes in benefiting someone else probably gradually beat these worries.

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