Coping with my ups and downs
Coping with ups and downs is one of agendas I have to cope with.
Of course I have to be careful enough of overload and lack of sleep, preventing my spirit become much lower, but I also have to behave carefully when my spirit is high.
A few days in a month, my spirit becomes so high that I'm eager to learn everything that enters my eye, for example when I'm in a station while going to work ad posters, information and warning signs, columns supporting roof of platforms, and so on.
My eagerness continues for a while, but a few days later, my spirit usually gets down even worse than normal. My condition becomes much worse especially when I did too many activities in the period when my spirit is high.
To continue to work, narrowing the gap between high and low in my spirit and desirably keeping my spirit high is very important.
I care much about behavior, sleep and meals.
Of course I have to be careful enough of overload and lack of sleep, preventing my spirit become much lower, but I also have to behave carefully when my spirit is high.
A few days in a month, my spirit becomes so high that I'm eager to learn everything that enters my eye, for example when I'm in a station while going to work ad posters, information and warning signs, columns supporting roof of platforms, and so on.
My eagerness continues for a while, but a few days later, my spirit usually gets down even worse than normal. My condition becomes much worse especially when I did too many activities in the period when my spirit is high.
To continue to work, narrowing the gap between high and low in my spirit and desirably keeping my spirit high is very important.
I care much about behavior, sleep and meals.
Comments
Post a Comment