Task of finding upside (1)
When I feel down and depressed, it's good to think my upside.
My Upside I instantly come up with is
This makes myself a little bit positive and assertive even though my physical weariness mental decline is real.
When I was too depressed to write, I try to work out this task again.
In the next workout, I'll find different upsides such as closely sympathizing with children, as well as similar ones as these.
I have to be conscious of my downsides, my laziness, and dependency.
My Upside I instantly come up with is
- Write letters neatly
- Accurate data entry
- Relatively rich knowledge and high accuracy on my native language
- Ability to think things logically and structurally
- Long lasting concentration in engaging in work
- Curiosity in depth in several different fields
This makes myself a little bit positive and assertive even though my physical weariness mental decline is real.
When I was too depressed to write, I try to work out this task again.
In the next workout, I'll find different upsides such as closely sympathizing with children, as well as similar ones as these.
I have to be conscious of my downsides, my laziness, and dependency.
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