Making good use of contrast between slow and fast in daily life

I usually drink white coffee right after I wake up. I've been thinking that it's necessary to boost my energy up. Now, however, I'm asking to myself. "Energy boost is really necessary early in the morning when there's still two or three hours before I go to work?"

Many self enlightenment book put it that if you use morning time wisely, you can raise your productivity.

I'm now thinking the period early in the morning is the time I may spend slowly. No one pushes me hard. If I still feel pressure in this time, it's me who is pushing me too hard.

The time to push myself hard should be when I'm at work, where I have to do my best and also to meet many urges of communications.

I may some self-enlightening thing early in the morning, but probably it shouldn't be done with a help of self-boosting substances.

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