My mistake to think that a bad mood at work is always up to me

When someone is in a bad mood at work, I tend to wonder if I've done something wrong.

The other day I realized that it is a mistake to take things too personal, and to think that someone is in a bad mood because I've done something wrong.
I also looked for an advice on the Internet, and a site which provides with psychological advices says it is even arrogant to think in that way.

This tendency of thinking may not change at once, and it may be too tough to overcome by myself, but I'd like to change the way of thinking with help of my doctor, and counselor.

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