Releace from gravity of daily work at a poole on a weekend
Today I went to a local indoor pool and swam about 1 kilometer.
I swam for the first time since last October.
At first I was worried if I could swim, but I swam with no problem.
I felt free from gravity, which I think make my shoulders, my hip, and my soles sore through office work.
At first I couldn't swim at my pace, because I saw other people swimming and conscious of their paces, and I pushed myself relatively hard. After I swam 1 kilometer, I felt that I didn't have to push myself so hard, because if I swim in a good balance, I can do with relaxed mood.
I swam for the first time since last October.
At first I was worried if I could swim, but I swam with no problem.
I felt free from gravity, which I think make my shoulders, my hip, and my soles sore through office work.
At first I couldn't swim at my pace, because I saw other people swimming and conscious of their paces, and I pushed myself relatively hard. After I swam 1 kilometer, I felt that I didn't have to push myself so hard, because if I swim in a good balance, I can do with relaxed mood.
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