Taking early action is a key for me to fight with anxiety

Taking action early to spare time for moving slowly, this is likely to be a key to fight with my anxiety. I noticed when I was about to go to work.

Just 30 minutes before our work begin I was at a convenience store near the office. I could buy a cup of coffee, for I felt my energy was so low that I was worried if I could working, and I wanted something to turn me on. Instead of taking time to buy a cup of coffee and have a relaxing time, I decided to go to the office early, prepared the computer I use at work, and some template necessary for my daily work.

By doing this, today I spent the beginning of the work day without much worry, cutting one cup of coffee. This approach may not always work, for there are some times my energy is too low to do so, but taking action early is likely to a key for me to fight with my anxiety.

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